Description
In this episode, Hazel talks to windsurfer Sarah Hauser. Sarah is one of the world's best windsurfers and has the record for the biggest wave ever windsurfed by a woman. In this conversation, Sarah talks about maximising intrinsic motivation, managing fear, mental management tools, hypnotherapy, and flow state among other interesting areas of psychology. If you already know a lot about windsurfing you could skip the first 20 minutes.
WARNING - we do talk about eating disorders in this podcast.
In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself.
We talk about how she started climbing and how she fell into competition...
Published 07/24/23
In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africa’s path to working in this field, from her childhood in Zimbabwe and her journey with recovering from...
Published 07/10/23