Video episode packed with exciting news about our NEW live workshop event that you need to book, a classic game of "Would you rather", some of our icks, misconceptions about "toning", & tip van de dag! TW: We always swear, soz.
Register your interest for the workshop here!
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Published 04/26/23
Our 5 tips on being kinder to yourself this Christmas! This season can be tough and not always the positive experience a lot of us have, so this episode goes over tips on how to be kinder to yourself and others during this time.
MERRY CHRISTMAS you beautiful humans! See you in the New...
Published 12/24/22