The power to say what you want to say, when you want to say it – these three simple phrases can help make your whole life more the way you want it to be! Click HERE to listen right now on iTunes!  The biggest takeaways from this episode: How simple phrases can set limits politely and firmly. The words to ask for what you want, without being demanding. How to offer help without being controlling. How preparing yourself with the right words is empowering.   Hey there – I’m so glad you stopped by! Today we’ll be talking about something that’s not always easy for me — saying what I really want to say in the moment.  Have you ever walked away from an interaction, realizing you gave away all of your power? You’re kicking yourself and wishing you had said something different! Well, I felt like that was happening to me too often – and I have some solutions to share! There are many reasons people have a hard time speaking up for themselves (and, most of them come from a great place – like trying to not hurt anyone’s feelings!) but, over time, I’ve learned that being prepared makes it easier for me to say what I want to say in the moment – and still not hurt anyone’s feelings! Listen in today as I share my 3 go-to phrases when I need to say something difficult – I think you’ll find them really helpful! As always, my goal is to make it quicker and easier for you to access more ease, joy, and intention in your life…because happy looks really, really good! Enjoy the show!