The Sober Witch talks about the power of being vulnerable and all of the wonderful things that have fallen into place since she decided to share her real self.

You can create a life out of your passions! Listen to how my guest has built as business around doing what she loves.

Dr. Dawn Davis, author of "Mom As You Are," rants about the "bust through" approach to yoga and shares her thoughts on self-care and the method she created called M-I-N-D-F-U-L.

The Sober Witch, Rene Carlson, shares her journey from drinking into sobriety and the joy she has found building a business around her spirituality.

Dr. Dawn Davis shares tips for owning and weathering the changes that come with parenting teenagers and encourages us to relate to ourselves with non-judgemental, inquisitiveness.

Relationship and Love Consultant, Dr. Sharon Cohen, shares lessons and insights into the hidden roadblocks that keep smart and successful women from experiencing the love and intimacy they want.

The clothes we wear are a tool we can use to create our experiences and to feel the way we want to feel. Fashion Stylist, Elysha Lenkin, teaches us how to create our own “holistic style” so we can look amazing and be true to ourselves.

Our choices and actions and the results we see in our lives come from the way we see ourselves. Learn how to intentionally choose the qualities you want to identify with to get more of what you want.

The author of "Mom As You Are” shares 3 actionable strategies to help us overcome worried thinking and get back in touch with our body's wisdom, develop self-compassion, and trust the process.

Drinking alcohol and the opportunities that giving it all up has opened up.

Internet browsing is actually one form of distraction that is chock full of info and today I share how to make it work for you and a strategy for managing all the info you’re consuming. You can turn your social media time - or that previously mindless, wasted distracted time - into a productive mission and become an active creator in your own life.

“Like She Owns The Place” - a conversation with Master Life Coach and author, Cara Alwill Letba, about her new book and how you can live with more confidence. ©2018 Annie Kip. All Rights Reserved.

A step-by-step method for choosing the way you want to feel and accessing genuinely happier feelings. You can reprogram your subconscious in as little as 17 seconds. The biggest takeaways from this episode: Why you can't "just relax" or "calm down." A step-by-step method to experience the feelings you want to have. The control you do have over your subconscious feelings. A faster and easier to go from a low vibration to a high vibration.   Hey there, Thanks for being here today! Welcome to...

Our lives are filled with the stories we tell ourselves to make sense of our lives - but our stories might actually be creating our experiences. You can shape your experiences by managing the stories you tell yourself. The biggest takeaways from this episode: Why we tell ourselves stories. How to know if you're telling yourself a story. The 2 ways that our stories can undermine us. How to use stories for your benefit.   Hey there, Welcome to the Style With Intention podcast. I'm so glad...

We're going to look at our lives from the perspective of our past - 20-30 years from now - and think about whether we are happy with how we lived. The biggest takeaways from this episode: Why it's never too late to make start making your past something to smile about. How trying to keep things the same can get in your way. Why age is a privilege. Questions to ask yourself about how you want to live.   Hey there, Thanks for being here today! Welcome to the Style With Intention podcast. In...

Struggle and effort are not helping you get what you want. The faster, easier way to have what you really want is to get crystal clear about how it would feel to already have whatever it is that you want - and literally step into that feeling to bring the actual experience into your life. The biggest takeaways from this episode: How struggle and effort don't really help - and actually gets in your way. Why feelings matter more than actions. The difference between "being" and "doing." A...

Midlife is a topic many of us would rather not think about - but I'm on a mission to make midlife the new "prime!" Today, I'm sharing why you should be excited about whatever's next for you and how you can make your life more the way you want it to be.   The biggest takeaways from this episode: Why holding on to the past doesn't work. How changing how you think of midlife is powerful. The idea that your second half might be your best years yet. How the truest "you" is the best gift you can...

Friendship is 100% voluntary - that's what makes it so wonderful! - and also the thing that pushes it lower on the priority list, when life gets busy. It seems like friendship should be easy at this point - but that's not always the case. Listen in to today as I share 3 essential qualities you can cultivate to maintain and deepen your adult friendships.     The biggest takeaways from this episode: How friendship is important for your health. Why friendship gets more difficult as we get...