Are you emotionally mature? Is there a fundamental difference between loyalty and love? Rawda -training CBT therapist- and I delve into the essence of maintaining a relationship, uncovering the hurdles that lie in front of establishing a true connection. Life is a journey of facing your...

Welcome to series two of Subconscious. Join @monifabanks and I as we explore the benefits of living in the moment instead of holding on to the pains of your past. We tend to see self-love as the only thing that can result in you appreciating yourself; however, it’s one of the many things that can...