What if that big problem you were facing wasn't the REAL problem? Today's episode sheds light on the concept of decoy problems, and it might just the thing you need to get past whatever big, hairy challenge you've been trying to tackle for months or even years.

This season I promised myself to stay inspired to publish new episodes, and that's been more difficult than I expected.

Today I let you in on my new secret dreaming practice I’m playing with in my life and business.

There’s something I’ve been working on in my own life and business right now, and I’m very excited to share it with you!

Have you identified your emotional addictions? Fantastic! The next step is to free yourself from that addiction, and in today’s episode, you see exactly how to do that.

It can be difficult to associate with the word addiction, so in today’s episode we talk about other ways to look at this concept of emotional addiction in our lives.

What if you had the power to let go of the biggest stressors in our lives? Guess what?! We do! And here's how...

We set our sights on a goal beacuse of how that goal will make us feel. What would happen if we were to turn that on it's head and created it now?

Welcome to Season 2! After a four-month hiatus from the podcast, I'm back and exited to share new lessons and ideas with you.

I have something surprising to share with you today. :-) To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/  

Today Astrid von Weittenhiller shares her insights of using gentle awareness to build gentle awareness. You can learn more about Astrid at https://lifecatcher.de  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today Hannah Pasquinzo shares how she shifted from a bad habit of overworking to using structure to create more freedom and less work. You can learn more about Hannah at http://hannahpasquinzo.com  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today Saiisha shares her insights about how she uses awareness as she's in achieving mode. You can learn more about Saiisha at http://nestintheforest.com  Check out Saiisha's Facebook group at https://www.facebook.com/groups/OldSoulsClub/  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today Shari Broder shares her insights on where she was wasting some of her 100 units of energy on a daily basis and how she stopped it -- fast. You can learn more about Shari at http://sharibroder.com  Check out Shari's Facebook group at https://www.facebook.com/groups/ditchthediettribe/  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today Caryn Gillen shares her insights on how to balance inspiration and following a schedule to create what you want most. You can learn more about Caryn at http://caryngillen.com  To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today I share the second big insight I had from the boundary conversations with Jess Ryan. To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

Today I share the first big insight I had from the boundary conversations with Jess Ryan. To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/ 

In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your insights, visit...

In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world. The Art of Empathy by Karla McLaren: http://amzn.to/2oD9rKF  Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a...

What happens when you try to set boundaries but aren't able to? How do you recover? That's what Jess talks about in today's episode. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your...

In today's episode, Jess talks about the third step in dealing with a boundary violation. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your insights, visit...

In today's episode, Jess talks about the second step in dealing with a boundary violation. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your insights, visit...

In today's episode, Jess talks about the first step in dealing with a boundary violation. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your insights, visit...

In today's episode, Jess talks about the third step to setting and holding boundaries. Learn more about Jess Ryan at http://ourrealwork.com  You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html  You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off. To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast  ...