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Kara Wada, MD
Becoming Immune Confident
Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.
The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.
The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and...
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Ratings & Reviews
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5.0 stars from 35 ratings
Five Stars!
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“So glad I found Dr. Wada’s podcast on becoming immune confident. Such great episodes that I can relate to!”
wrtwg946712 via Apple Podcasts ·
United States of America ·
04/07/24
Becoming Immune Confident!
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“This series is full of easy to understand & helpful information for someone struggling with a mid-behaving immune system.”
VAX SupporterFW via Apple Podcasts ·
United States of America ·
02/01/24
One of the very best!
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“Dr Wada presents clear, concise and valuable information in such a friendly and relatable way. I get so much help and clarification from her podcast as well as her newsletter and other options she makes available. She’s on top of latest research and practice guidelines and I listen/learn with...”Read full review »
itslateshh via Apple Podcasts ·
United States of America ·
01/20/24
Recent Episodes
Are you struggling with inflammation-related health issues, feeling fatigued, or looking for a science-backed, expert-led approach to an anti-inflammatory lifestyle?
In this episode, Dr. Kara Wada and Jenifer Tharani explore the scientific connection between nutrition and immune function. They...
Published 04/17/24
Published 04/17/24
Are you struggling to find a way to eat that reduces inflammation, while still feeling satisfied and enjoying yourself?
In this episode, join board-certified allergist-immunologist, Dr. Kara Wada, and autoimmune dietician, Jenifer Tharani, as they dig into the science and art of...
Published 04/10/24
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