In this episode of Chasing Greatness radio  Chase discusses the importance of having a morning routine to optimize productivity and have an extraordinary day. He emphasizes the need to have bookends to the day, with the first hour and the last hour being the most controllable and important. Chase...

Pratik Patel shares his journey from a sedentary childhood to becoming a nutrition and performance expert. He emphasizes the importance of physical activity and outdoor play for children and suggests incorporating exercise into the school curriculum. Pratik also discusses the need for...

In this episode of Chasing Greatness radio Chase shares his top 4 biohacks that work Universally for almost everybody. 4 Biohacks that Work for Everybody 1) Meditate and/or do Breathwork in the morning before checking your Phone: There are 3 reasons why this is so Valuable. Our brains our most...