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Superfunctional
17: Functional nutrition
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Description
Geoff and Rene answer questions on standing on mats and work interfering with sleep cycles, then talk about nutrition, eating in moderation, and the best kinds of carbs, fats, and proteins. This is Superfunctional!
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26: Standing desk Q&A
Geoff and Rene answer you questions on standing desks, then talk about staying functional in the summer sun. This is Superfunctional!
Published 06/02/12
Superfunctional
Published 06/02/12
25: The future of functionality
Geoff and Rene discuss the future of functionality -- how technology and lifestyle are evolving and where fitness, exercise, and well-being fits in.
Published 04/23/12
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Technology
Health & Fitness
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