Team USA Gold Medalist at the U-23 World Rowing Championships, Chrissy Holm talks about How Your Passion Alone isn't enough to get you to your next level. We dive into how to build FOCUS and Mastery in one's daily life

We often get in our own way, resulting in harsh judgments of ourselves, others, and circumstances. Energy is wasted in this cycle of self-sabotage even though it can feel like you must behave this way to be effective. The solution? Self-awareness and mental fitness coaching with Ann Holm.   Ann...