This first episode of 2022, I wanted to say Thank You for your continued support and those who listen. I continue to read e-mails connect with many across the U.S and other countries and it's humbling to be able to share this experience with you. This episode highlights why Narcissist is...

Fighting the urges of no contact, and focusing on your progress. Stop isolating yourself. * Isolation creates more opportunities to fall into sadness, depression and makes us feel more anxious and trapped in a never ending cycle. We start thinking about what really happened and why did we...

Let's face it 2020 was nightmare, and 2021 looks to provide the same chaos that we are all too familiar with. Firstly, I want to "Thank You", everyone who has been a listener since the podcast began. I have received numerous e-mails and messages from all over the world who have listened and loved...