If you're anxiously attached, constantly being in contact with whomever you're dating might feel like it's giving you security, but is it really? In this episode I talk about why constant contact isn't as important as you think it is and why you might want to stop doing it.
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Published 07/17/22
When your self-esteem is low, it might feel good when people come back into your life for second (or more) chances after you've cut them off. The higher your self-esteem the more you realise that people doubling back on you isn't as flattering as it seems.
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Published 07/10/22