Three chapters read aloud from the book Eliud Kipchoge - History's fastest marathoner: An insight into the Kenyan life that shapes legends. Detailing the experience of spending several weeks immersed in Kenya’s rich running culture – an incubator of running’s elite – and the most striking components of Eliud’s training, the book explores the ascetic devotion of this group of men and the aspects of Eliud’s life that have supported and propelled him to reach such vertiginous heights. The book is available on Amazon. SUBSCRIBE to Sweat Elite to gain access to all content: www.sweatelite.co/subscribe-now