As we head into summer, Karen buzzes into the world of mosquitoes and the serious health threats they pose. After explaining her own personal vendetta against these insects, she discusses the diseases mosquitoes can transmit, such as Dengue fever, West Nile virus, and malaria.  Don't let...

Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to...