This episode brings you the amazing upcoming motivational speaker Jasmine Melvin!!! She will discuss how to stay motivated on a daily basis.

Time to re-evaluate the relationships in you life ladies!!!! Is it dead and are you going to keep trying to nurture it to keep it alive?

Tonight, we have a special guest ( Kelli) on the Podcast with us to discuss Overcoming Low Self-Esteem and Taking Control of your Confidence. Tonight, we will discuss experiences that broke down our confidence and ways we have gained our confidence back and built back up our Self-Esteem!

This is a short take. Click to listen as Momma J talks about being comfortable in your own skin!

Today we are talking with BeAsia Bussey Overcoming Trauma and how she uses it to help others with her organization Positive Pawn.

Take Control Woman! Podcast brings you a discussion on what trauma is, how to cope with trauma, ways that trauma is masked, and how to overcome and take control of your trauma by using healthy coping mechanisms.