Always gets me thinking!
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“I have a history of mental health issues, ED and over exercising, really thought I was in complete recovery until recently when my old tendencies started creeping back in again.
I’ve been listening to Kate for a while now and this is my ‘go-to’ podcast to try and bounce myself back again. I can totally relate to Kate and her advice always makes me more mindful of my situation and to try to be less hard on myself.
In a recent podcast she said ‘remember how hard your body works for you, reward it’ and I can’t tell you how much I needed to hear that in that moment.
Thank you Kate, keep up your amazing work, it’s truly inspiring.”
SarahFitzp via Apple Podcasts ·
Great Britain ·
06/30/22
More reviews of Take The Cake with Kate Noel
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“We love a realistic queen!”
Pineapple Weirdo via Apple Podcasts ·
Australia ·
05/12/20
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“Hi!!
I really like your podcast! Your words help me continue my recovery in getting my period back that I lost a year ago now. I’m 15 and I’ve been struggling, so thank you for giving me hope❤️”
Hej på dig där via Apple Podcasts ·
Sweden ·
02/12/20
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adeline ivana via Apple Podcasts ·
Great Britain ·
03/07/21
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