呼吸の体感で今と繋がる10分間瞑想
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Description
座って行うのが心地良くないと感じる時は、横になって、リラックスして瞑想に取り組んでください。
≪YouTube≫https://www.youtube.com/channel/UC92Y4TEGTPzLWY_55A0WfKQ
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Published 05/22/24
Published 05/22/24
自分が望んでいたような幸せを感じ始めた途端、不安や恐怖に苛まれる傾向がある方に。自分を不幸な状態に戻してしまわない為のガイド瞑想です。
https://lit.link/talkwithyoursoul
Published 05/03/24
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