【不安な時は一緒に呼吸を】身体で呼吸を感じる10分間瞑想
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Description
過呼吸気味の時や、不安や緊張感が強く呼吸が浅い時に。
https://lit.link/talkwithyoursoul
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Published 05/22/24
Published 05/22/24
自分が望んでいたような幸せを感じ始めた途端、不安や恐怖に苛まれる傾向がある方に。自分を不幸な状態に戻してしまわない為のガイド瞑想です。
https://lit.link/talkwithyoursoul
Published 05/03/24
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