“I have been following Tami since forever on Instagram just to get a glimpse of the boys 😂 I loved her honesty and silly jokes and now more than ever we get to experience her through this podcast. Like Tami I found myself at a place where I no longer knew what I loved or liked to do so I started meditating and doing yoga. Self care for me now is doing just that, taking time away to meditate. This episode with Sharon hit the core for me. I only eat chicken and fish and can never properly digest diary. So I was forced to eat healthy (I still cheat) but I didn’t like to be boxed in with diets or not eating! Thanks for this! I will be getting that book so I can continue my healthy eating journey.”
Towy14 via Apple Podcasts ·
United States of America ·
02/21/21