Consciousness development is all about coming home to your true self and freeing yourself from all imposed patterns and strategies that hinder your own authenticity. This is not an easy task, because we have to confront ourselves with the strategies and beliefs that we mostly acquired in childhood and used throughout all our lives. In this episode, I am going to talk about what consciousness actually is, how it can support your personal growth and how you can strengthen and develop your consciousness. If you want to dig deeper into that topic and start meditating yourself, we invite you to download a guided version of the prana uchara meditation on our website:  https://www.reconnectprem.com/en/tantra-meditation-2/ (English) https://www.reconnectprem.com/tantra-meditation/ (German) And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian