According to recent studies, 10-20% of women regularly experience pain during sex. And the number of unreported cases is probably even higher, as most women feel ashamed talking about it... It also really makes me sad how often I hear in conversations with women that they only have sex for the man's sake and see it as their duty, even if they don't feel any pleasure during lovemaking or suffer from pain. It is therefore very important to me to say this very clearly at this point: It is NOT "normal" for sex to hurt. Sex should be something BOTH enjoy. There is certainly a way in which enjoyment can be made possible for both of you. In today’s episode, I am going to share 7 tips with you on how to deal with pain during sex and what to do about it… in order to change the lovemaking experience from pain to pleasure… from contraction to relaxation… from silent suffering to loving connection. If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a 5-star-review on iTunes. Thank you so much. Love, Meli