In this episode, John catches up with Rostam to talk about how he wrote, recorded and produced his new album ‘Changephobia’. Giving us a full tour, Rostam talks us through his incredibly varied songwriting processes, from demoing beats on a Japanese bullet train and jamming with the TV, to improvising parts in the studio and simply writing without his brain.  Going in deep, we’re treated to beat constructions, reverb breakdowns and sax playing that is just all feel, all alongside the subtle sounds that completely transform the emotion in a track. Listen to find out which plugin changed the way he thinks about recording vocals, why clarity can sometimes completely destroy a vibe, and how to treat an addiction to groove. Tracks discussed: From The Back of a Cab, 4Runner, Starlight   Listen to ‘Changephobia’ here.  'Changephobia’ - Matsor Projects   GEAR MENTIONS Moog Voyager   Korg Trident Solaris Synth Juno Line 6 DL4 ELA M 251 Mic AKG 414 Eventide H300 Eventide Swell Reverb UAD Eventide H910 Harmoniser Neve BCM 10  Vari-Mu Compressor Tube-Tech Compressor Neve Preamp 500 Series 1073LB Waves CLA-76 Plugin UAD 1176 Plugin Valhalla Shimmer McDSP M404 Ableton Sibelius ProTools   SUBMIT A JINGLE For all of the details on sending in a jingle email [email protected]   Submit your Tape Notes jingle and we'll play our favourites each week on the podcast. Jingles can be in any style, can feature the Tape Notes theme, lyrics, or none of those things - be as creative as you'd like (as long as they're between 5-15 seconds).   HELP SUPPORT THE SHOW If you'd like to help support the show you can donate as little or as much as you'd like here, (we really appreciate your contributions :)  Donate   KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on:  Instagram: @tapenotes  Twitter: @tapenotes  Facebook: @tapenotespodcast   To let us know the artists you’d like to hear, Tweet us, slide into our DMs, send us an email or even a letter. We’d love to hear!    Visit our website to join our mailing list: www.tapenotes.co.uk