How I got over my trauma from my first birth and had an INCREDIBLE birth with my daughter Tilly.

It's been a while since my last episode so to catch up on what has been happening you can follow me on IG @tashhealthymum Before it gets too lost in my forgotten memories I thought I would share my birth story with my first son Jameson. I had no plan, was very naive and was left feeling a little traumatized.

A spontaneous episode to give you all an update on what's happening in my life at the moment and how I'm coping during this pandemic.

In this episode I am joined by my wonderful friend Meg, where we will be chatting all things pregnancy! And yes, the stuff people don't like to talk about.

In this episode I'm chatting about confidence - From my own personal growth to tips to help you grow more confident.

The Real Life Podcast - Episode 1 by Tash Lewis