It's Not All About Protein
Listen now
Description
In this episode I dive deeper into why protein is not the pillar of nutrition and health. High protein diets do not equal good healthy and longevity. I also discuss why meat is a the biggest contributing factor to diabetes, fruit was innocent all along!
More Episodes
In this episode I discuss how you can stay on track with your health over the holidays. How to keep your immune system strong, and how to cope with any family pressure around your nutrition.
Published 11/20/23
Published 11/20/23
In this episode I discuss my experience with the copper IUD, Paragard. I also interview Claudia Gilani of Healing the Source and she shares her experience with Paragard.
Published 09/28/23