Food Focus: Fall Edition (Pomegranates, Cranberries, Figs, Winter Squashes, & Pumpkin)
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Description
In this Food Focus episode I discuss all the amazing health benefits of some fall fruits and vegetables. I talk about pomegranates, cranberries, winter squashes, and pumpkin. All these foods are incredible additions to our daily diets to help the health of our nervous systems, gut health, and immune health.
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