This is a conversation with Dr. Andrew Huberman, Assoc. Professor of Neurobiology at Stanford University and Director of the Huberman Lab, and a discussion I’ve been wanting to have for a long time! We discuss the physiology of long duration efforts in rapidly emergent complex environments. Don’t miss this one!!! What it is ACTUALLY like on deployment (https://app.box.com/s/oez5284pfo94c5l0fk9csumfs6m2j97k) , Coleman Ruiz And the survey link here for collaborative input (https://corexmsdff4qgcml5by2.sjc1.qualtrics.com/jfe/form/SV_07GcVDpQvM8bzil?mc_cid=214b2c3657&mc_eid=db3d11c9a1) Thank you. Spark, The Revolutionary New Science of Exercise and the Brain (https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514) Mindset, The New Psychology of Success (https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG/ref=sr_1_1?crid=19FDGN3A9HWRU&dchild=1&keywords=mindset+carol+dweck&qid=1587594523&s=books&sprefix=mindset%2Cstripbooks%2C139&sr=1-1) Lights Out, Sleep, Sugar, and Survival (https://www.amazon.com/Lights-Out-Sleep-Sugar-Survival-ebook/dp/B000FC0R5G/ref=sr_1_1?crid=37CD0TIGV915X&dchild=1&keywords=lights+out+sleep%2C+sugar%2C+and+survival&qid=1587594617&s=books&sprefix=lights+out%2C+sleep+su%2Cstripbooks%2C157&sr=1-1) The Gift of Fear: Survival Signals that Protect us from Violence (https://www.amazon.com/Gift-Fear-Survival-Signals-Violence/dp/B00ERK0HES/ref=sr_1_2?crid=2YKML3QDX1H5Q&dchild=1&keywords=the+gift+of+fear+by+gavin+de+becker&qid=1587594699&s=books&sprefix=the+gift+of+fear%2Cstripbooks%2C137&sr=1-2) On Combat, The Psychology and Physiology of Deadly Conflict in War and Peace (https://www.amazon.com/Combat-Psychology-Physiology-Deadly-Conflict/dp/0964920549/ref=sr_1_1?crid=16BUGWIGSUU1Q&dchild=1&keywords=on+combat+the+psychology+and+physiology&qid=1587594783&s=books&sprefix=on+combat%2Cstripbooks%2C135&sr=1-1) The Strange Order of Things, Life, Feeling, and the Making of Cultures (https://www.amazon.com/Strange-Order-Things-Feeling-Cultures-ebook/dp/B01LZ1A3Q3/ref=sr_1_1?crid=1GEXM474GNIQZ&dchild=1&keywords=the+strange+order+of+things&qid=1587594954&s=books&sprefix=the+strange+or%2Cstripbooks%2C136&sr=1-1) The Body Keeps the Score (https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?crid=3I7TVAVDT1YLK&dchild=1&keywords=the+body+keeps+the+score+paperback&qid=1587594904&s=books&sprefix=the+body+keeps+%2Cstripbooks%2C142&sr=1-2) Email us at [email protected] Thanks for listening!!!