How to Step Back and Watch the River Flow – Episode 422
Listen now
Description
Cultivating the ability to step out of the “narrative” of your life and be the witness of the broader picture can be profoundly liberating.
The truth of you is not the details or descriptions of who think you are or what you do or what you think will happen. The truth of you is awareness. Take a step back and check it out.
TedinYourHead.com
More Episodes
Walking. So simple and so easy. Humans and their ancestors have been doing it for a million years. We are meant to walk. Our bodies are designed for upright, bipedal locomotion. Walking is a complex behavior that exercises our brains as well as our skeletal system. It is a harmonious integration...
Published 04/23/24
Anticipatory anxiety is the anxiety we experience in anticipation of doing things that frighten us. Call it the fear of being afraid. If we perceive something will be fearful for us, or if we have found that situation fearful in the past, we can become so unwilling to go through that fear again...
Published 04/17/24
Published 04/17/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
