I talk about what eating disorder recovery was like for me!

This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!

I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!

I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it

I about about the misconceptions and false information about eating disordeds

I talk about what the first few weeks of eating disorder recovery is like!

This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd

I talk about what eating disorder recovery has been like for me so far! 

This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder. 

I discuss how to treat eating disorders and how to help support someone who has one!

I talk about eating disorders and how they effect people!

I talk about hoarding OCD, the symptoms, caused and treatment for it!

I talk about the common myths about OCD, why it's so misunderstood, how it impacts those with OCD, and hoe you can understand OCD better!

I explain the sexual, harming, and religious intrusive thoughts that people experience!

I talk about some successes I’ve had this month! As well as some difficulties

I talk about my experience with food anxiety and how ocd has affected my eating

This episode is on just right OCD!

I explain my story or having OCD since 4th grade until now!

In this episode I explain what contamination ocd is. The common obsessions, fears, and compulsions. I also share my experience with it and the tools I’ve used to deal with it!

I explain what OCD is and what this podcast is going to be about!