We have a great one for you today! Aaron sat down (virtually) with ultra-runner, Lucy Bartholomew to talk running, plant-based eating, and her new cookbook! Lucy is based in Australia, but in recent years she has spent a lot of time crushing races in the States. In 2018, she was the third place woman at Western States, a race Aaron and Ryan both hope to run someday! We also talk about what inspired Lucy to put recipes down on paper, and distribute to the world. It's a fun conversation that we think you will really enjoy! Connect with Lucy Instagram | Website | Strava Purchase "Sustain Your Ability"  Connect with us Aaron Insta | Ryan Insta | Aaron Strava | Ryan Strava Tempo Talks Strava Group