Hope you all are ready for a good one! A few weeks ago we sat down with Bandera 100k Champion, Katie Asmuth. We talked Bandera, broken noses, and the bigger plans she has for the future, including cashing in her Golden Ticket to Western States. This was a really fun conversation, and the ONLY place you'll find both the male and female Champions of Bandera in one interview. We really hope you enjoy it. Please share it with a friend, and as always, thanks for listening! *This episode was edited with tremendous help from Gavin Jasper. Check out his music, Saints of Valory and Dagg3rs.  Connect w/ Katie!  Katie's Instagram  Connect w/ Us!  Aaron's Instagram  Ryan's Instagram Tempo Talks Podcast Group on Strava  Aaron's Strava  Ryan's Strava  Tempo Talks YouTube  Podcast Gear: AudioTechnica Mic: https://amzn.to/3auk9d7 AudioTechnica Headphones: https://amzn.to/3dtwG2t Boom Arm: https://amzn.to/2NyFQjg *The above links are Amazon Affiliate Links. These links do not cost anything extra to you, the purchaser, but they do support our channel with a commission.