Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Ruth from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence.
#R2E
Paola, a member of the Foot Collective community, shares her journey of discovering foot health and the impact it has had on her life. She found the Foot Collective through an Instagram post that resonated with her desire for a healthier lifestyle. Paola started going barefoot on the grass and...
Published 04/30/24
In this week's episode of the Restore To Explore Podcast, podiatrists Andy Bryant and Dr. Ray McClanahan dive deep into the topic of Natural Running & Mindful Movement. They draw from their own running experiences, sharing valuable lessons learned from injuries and the importance of setting...
Published 04/23/24