THAT Conversation with Tarek Ali

Listen now

More Episodes

🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "Why Do I Feel Like This??"

Subscriber-only episode Waking up with a heart that feels like it's carrying the weight of the world isn't uncommon, yet we often overlook the power of self-tenderness in these moments. On today's heartfelt journey, I unravel the layers of these emotions and share my personal techniques for...

Published 04/03/24

🔒 🎁 CONVO: 3 'Survivors' + 1 Psychiatrist TALK: Body Dysmorphia on the Spectrum, its Effect on Love, Dating, & Self-worth.

Subscriber-only episode Have you ever gazed in the mirror, wishing the reflection rippled with more kindness towards the one staring back? Tarek Ali has THAT Conversation with: Dr. Jess, a sharp-witted psychiatrist; Aalim Abdul, Tarek's best friend who also struggled with BD despite being slim;...

Published 03/20/24

🔒 🧠 MINDSET SHIFT: Trust in Time— Co-creating with Spirit at a Gentle Tempo

Published 03/06/24