Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more!
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This week we start out with Eric giving us his expert opinions on tires in our "Bike Tech with Eric" segment. After that, straight into questions about Triathlon! How often Eric and Paula do speed work, power meters, split boarding, and more! For gear and our new collaboration with Dusty Nabor Wines, head over to
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This week we started with Paula's riveting recap from Ironman 70.3 Indian Wells,  and then we move onto your questions about swimming faster, running shoes,  breaststroke swimming in a race, and more! To support the podcast and submit your questions, head over
Published 12/08/22
Next week Paula, and maybe Eric, are racing Ironman 70.3 Indian Wells. We talk a little bit about that, and answer your triathlon questions! Questions about fueling on the bike for a good race, favorite Zwift courses,  using kJs as a training metric, and more! To submit your questions, support...
Published 12/01/22
Published 12/01/22