*Adult Content and Explicit Language Warning*Sexuality and sexual intimacy can evolve, especially as we get older. Communicating these changes and need can be incredibly difficult and vulnerable feeling. On this episode Sophia Wise One digs down deep with me. There were even moments where she so specifically hits the nail on the head that I felt some serious emotion. The very idea, for some of us of claiming your pleasure and power is so foreign that we don't even know where to begin. Sophia discusses being gentle and giving ourselves permission, crazy that we have to say it to one another, but yes, we have permission, to explore, renegotiate, communicate and claim our pleasure and power! Has this been something you have experienced, struggle with or wonder about? You aren't alone!Sophia is trained in over 20 different body work modalities including, licensed massaged therapy, reiki master teacher and holistic pelvic care. She has led thousands in healing ceremonies, group programs and personalized intensives. She has made it her mission to teach, help and encourage others to know and love their authentic selves and I am thrilled to have here to discuss personal growth, sexual revelations and renegotiations and claiming our pleasure and power especially for women who are nearing or like myself, deep into their 40's!  That's Not Proper can be found on all podcast platforms!! Please Subscribe, Share and Review!Email Cori : [email protected] Looking to be a guest or have a great topic you'd love to hear me cover? Click the link below and fill out the form or forward it to someone you know who would be an amazing guest!https://www.thatsnotproper.com/be-on-the-podcast I’d love to connect with you here and on Instagram and Facebook! Let me know your thoughts on this episode!That's Not Proper Instagram:https://www.instagram.com/thatsnotproper/That's Not Proper Facebook:https://www.facebook.com/thatsnotproper Sophia’s Website: https://www.sophiawiseone.com/ Sophia’s Podcasts: https://www.sophiawiseone.com/podcasts/ Sophia’s Oracle Deck: https://www.sophiawiseone.com/store/ Fire Women Retreat: https://www.amyjogoddard.com/fire-woman-retreat-virtual-2020/ “Women’s Anatomy of Arousal” by Shari Winston