Today’s episode features two moms I can relate to - we’re media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the latest pop News. Andie Mitchell: Andie Mitchell is a New York Times bestselling author and the founder of the food and lifestyle blog,...

The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest children’s cookbook which was inspired by her travels and favorite foods as a kid.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ayurveda (Sanskrit for “the knowledge of life”) is a natural system of medicine originating from India over 3,000 years ago. Lisa Mattam, founder & CEO of Sahajan, created a skincare line rooted in its essences clinically proven to deliver results. It’s the brand of choice at The St. Regis, Ritz Carlton, J.W. Marriott, and W Hotels, placing it in 400 properties and 200,000 luxury hotel rooms worldwide. We discuss how we can take care of our skin in our forties from the inside out. Meet...

In today's digital era, tweens and teens are avid users of social media platforms, engaging in various online activities. With parental controls on Meta (parent company of Facebook and WhatsApp), parents can monitor and manage their children's social media usage effectively. Nicole Lopez, Global Director of Youth Policy, joins us to explain these features, which enable parents to set limits, monitor activity, and restrict access to inappropriate content, fostering a safer and more positive...

Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseaclinton Apple TV: Gutsy Book: Welcome to the Big Kids Club Billboard Hoardings: Download on WeTransfer Learn more about your ad choices....

How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford to found Curious Cardinals. The ed tech startup has become a runaway success mobilizing peers to inspire K-12 students to discover their...

Garnering a D+ grade for its preterm birth rate for the second consecutive year, the U.S. faces a critical situation with a preterm birth rate of 10.4%. For 85 years, March of Dimes has led in the fight for the health of moms and babies through research, programs, education and advocacy so that every family can have the best possible start. March of Dimes President and CEO Dr. Elizabeth Cherot tells us more about our country’s state of affairs when it comes to prenatal and postnatal care...

You know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women’s health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive health. Hummingway is laser-focused on providing its customers with a suite of innovative, non-toxic, effective products designed to support...

In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and assisting frontline workers in the process. Jenny Wu of Understood.org helps support parents who...

Rare Disease Day is the last day of February and we’re honored to feature a pioneer in the field, Kinnari Patel, President and COO of Rocket Pharma. 30% of children with rare diseases will not make it to their 5th birthday. Kinnari uncovers the latest in gene therapy being used to treat patients and how their pediatric advancements are transforming lives. Meet My Guest: Website Facebook LinkedIn Press: Rocket Pharma Seeks Gene Therapy Revolution For Genetic Heart Disease MIND THE...

Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is...

Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in...

Founder Jamie Kolnick of Jam with Jamie, a nationwide children’s music entertainment and education company, opens up about the loss of her three family members before she turned 30 and how she healed through music, aka “singing in the rain.” She shares her journey as a mother to her three kids and how they continue to teach her to take things in stride. Her inaugural Little Jam Fest music festival taking place on March 3rd in Miami.  Meet My Guest: Website: www.jamwithjamie.com,...

Psychiatrist and Clinical Assistant Professor Dr. Sue Varma’s groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.”...

Did you know that a child’s first seven years of life is the most critical for their physical and mental development? Dr. Murray Clarke, pediatrician and developer of ChildLife Essentials® blends homeopathy, acupuncture, herbal medicine and clinical nutrition to help patients with hard-to-treat conditions. He covers today’s most common childhood conditions, decline in dietary habits, environmental toxicity, and what vitamins are most important for growing kids.  Dr. Murray Clarke, the...

This episode is from a live event hosted by That's Total Mom Sense, Fran Hauser (Author, Founder, Book Bound Co, Investor) and Sarah Benken (KNOW Women) at Industrious NYC. Kanika moderates a panel discussion with Former Miss America Nina Davuluri, Writer & Activist Tabitha St. Bernard Jacobs, and Co-Founder of Boss Beauties, Lisa Mayer. They discuss how they drove change by challenging beauty standards, the women's march, and creating space for women in the metaverse.  Learn more about...

GoodPods rated #1 podcast in Motherhood, That's Total Mom Sense, is joining Evergreen Podcasts! Aligned with Evergreen's commitment to reaching broader audiences, the show delivers quality content with a mission to be illuminating, inclusive, and inspiring for parents worldwide. Host Kanika Chadda Gupta, former CNN journalist and mother of three, conducts memorable interviews with public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Bobbi Brown. In these...

Devanshi Garg Sareen is a skincare enthusiast, a 3x founder, and a mother. Hailing from New York City by way of Iran, India, the UK, New Zealand and Germany, almost always an outsider, she learned early on to look at people through the lens of shared human experiences. After 10+ years working in technology services, Sareen worked as an innovation consultant in 2020 for Big Beauty, leading her to reflect on pain points with her own skincare journey and a desire to demand more from the modern...

Tammy Rant is the CEO and Founder of Tushbaby, the single carrier that supports your body, your stuff, and your kids from 0-3. As a mom of three, Tammy was familiar with the usual aches and pains that came with traditional carriers: strollers were too bulky, strap-in carriers were too complicated, and wraps and sacks were too hot and sweaty. She wanted to create a solution that would help parents carry their little ones effortlessly—with something that looked good, felt good, and stored more,...

This episode shares the inception story of the iconic label making brand - Name Bubbles. Founder Michelle Brandriss was focused on enhancing label aesthetics and reliability while focusing on top-quality, personalized, waterproof labels for daycare, camp, and school use made in the USA. Michelle values employee morale, a robust business model, and cost-consciousness. She shares the life lessons she’s passing on to her teenage son and how she leans into all things creative, even if there’s...

This episode shares the inception story of the iconic label making brand - Name Bubbles. Founder Michelle Brandriss was focused on enhancing label aesthetics and reliability while focusing on top-quality, personalized, waterproof labels for daycare, camp, and school use made in the USA. Michelle values employee morale, a robust business model, and cost-consciousness. She shares the life lessons she’s passing on to her teenage son and how she leans into all things creative, even if there’s...

Having worked with Lady Gaga, Rihanna, Katy Perry, and Priyanka Chopra, Anita Chatterjee is a force in the world of public relations. Chosen by Forbes for its Next 1000 list as one of the entrepreneurs redefining the American Dream, she serves as the CEO of A-Game PR, helping to scale brands and build personas with features in top publications like Entrepreneur, Inc, Vogue and more. As a mom in the workforce, she aims to teach her daughter what it means to be resourceful and resilient, and...

As October is Pregnancy & Infant Loss Awareness month, host Kanika Chadda Gupta meets with March of Dimes Director of Maternal & Infant Health Shadie Tofigh to discuss how to reduce risks and complications, learn more about the groundbreaking technology led by the Innovation Fund, and how we can alleviate the health inequities around black maternal health. She also sits down with Erika Nolting Young, an advocate who suffered infant loss and honored her child’s legacy. Meet My Guest: ...

Farnoosh Torabi is an Iranian-American journalist and one of America’s leading personal finance experts. She is the host of the award-winning podcast So Money that has earned over 30 million downloads. In her book, A Healthy State of Panic, she teaches us how to turn our fears (e.g. #fomo, rejection, failure) into our superpower and use them to catalyze the life we want.  Meet My Guest: WEBSITE: AHealthyStateofPanic.com INSTAGRAM: @farnooshtorabi AMAZON: A Healthy State of Panic: Follow...