In this episode AJ interviews Kim-Cherie "KC" about her journey through  the 10 Degree Shift Program. Yogi, writer and connector, KC helps women  move into wisdom during the stage of "maga" or menopause in life. Some of KC's successes during the 12 week 10 Degree Shift Program  include shedding 4 kilograms of weight, releasing 38 centimetres from  her body, 1cm from her waist and lengthening her breath and exhale  exponentially. To sign up and participate in the online 10 degree shift program visit https://www.alexandrajoy.com.au/the-10-degree-shift-program You can follow more of KCs great work with women on her Facebook page