Whatever you are doing right now, stop and make time for this short but deep conversation. Every single day I meet clients, see posts and receive questions from  listeners about self-love, self-loathing, doing the inner work,  overcoming trauma or fear and taking the necessary small steps and  shifts along a journey to an embodied, whole life. Today my interview is with a woman who runs deep and is comfortable  sitting in her feelings and emotions. She wasn't always that way, in  fact when I first met her and became her coach she was quite the  opposite. But just look at her now. Allow me to introduce you to a business embodiment coach Casey  Warwick, she is fire, she is earth, she is water and air. She's all the  things. And most of all she's raw and real. Like a true Aussie she uses a  bit of potty mouth so you might not want to play this when your little  ones are around, but you will want to listen to how she moved through  her journey from being in the military, a fitness PT to now a mother,  partner, friend and successful business woman. She is all the things and  I love her for that. I cannot wait to hear what you glean from her stories of her life and  the smallest shifts she's made that had the biggest impact. Love AJ For more info on the 10 Degree Shift online program head over to The 10 Degree Shift Program — Alexandra Joy - AJ - The Bush Philosopher