This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s.  With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you...

Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored. It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that...

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est. I first met Dr. Kevin at a seminar where we shared...

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as... How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr....

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including... Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics,...

What role does your genetics play in you living your ideal 100  Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life. In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael...

In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful. According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness. The right place elevates...

Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world. Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many...

This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be able to grow their own food. Permaculture is the principle and Jim has got it nailed. Lisa and I got to spend a day on his farm and were blown away by the growth. Food Forest Abundance has gone global and Jim's role as the Chief Storyteller is the...

This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age. Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message...

Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient breakthroughs, and energetic delivery, this episode is sure to get you fired up.  Season 4 of The 100 Year Lifestyle Podcast will bring new guests from diverse backgrounds with relevant solutions to modern-day challenges while keeping you connected to your own personal potential.  You just survived...

Masters of Health Magazine just published a very important article that outlines the inspiring 125-year chiropractic journey to Essential.  Founded in 1895, the chiropractic industry has been persecuted and slandered from its inception by political medicine. What was behind the slander? Who was the founding doctor and who were the pioneers that held their ground for the good of their patients and communities? The story of chiropractic's journey is extremely relevant today, as people try to...

The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers. In this episode, Dr. Eric Plasker interviews Olympic and World Champion LaShawn Merritt about his record-setting career and how he was able to sustain excellence over 16 years. We also interview the producer of the film, Dr. Eric Gorman, who was a high-level athlete himself and whose father was one of the...

Dr. Darrell Voschke has been helping people in his community get to 100 percent of their potential at Active Health Chiropractic in Stephens City, VA since 2006. A 100 Year Lifestyle Affiliate Office, Dr. Darrell and his wife Dr. Gretchen have been raising their family with these principles and inspiring their community with their quality care and strong leadership. Two years ago, Dr. Darrell had an accident that forced him to test these principles to ensure his own healing. His story is...

Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to. Dr. Goodrich has been leading people to a healthier way of life for nearly 25 years. Shifting people's perspectives from Crisis Care to Lifestyle Care is her expertise. She has been a key member of The 100 Year Lifestyle Network of Chiropractors for more than a decade. In this episode, Dr. Goodrich ad I...

People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt! But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity research that we review in this episode will explain why it matters more than ever. First, with so many assisted living centers popping up all over and in every community, we are being confronted by our longevity every day. 100:100 sure beats 68% for...

When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across in the care his office provides. Primary care with a natural flair for people of all ages, shapes, and sizes is definitely happening at Dothan Spine and Specialty. Dr. Weeks graduated from Life University in 1998 and began practicing at Cole...

Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place. With a history of addiction to Methamphetamines, Tia overcame and continues to overcome every day. Her faith in God and her strong desire to make a difference have made her a force in the health freedom movement. "Underestimate me, that'll be fun", Tia says with a confident look in her eye as she takes on the world of...

Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message.   Dr. Eddy Diaz was born in Puerto Rico, but his family roots are from Cuba. Dr. Diaz shares important stories about what life was like in Cuba prior to Castro, and how things changed once his communist regime took over the country. Dr. Diaz describes how the exciting promises turned out to be...

Dr. Jill and Vance Kirar are changing lives in South Carolina, teaching people how to live their ideal 100 Year Lifestyle. At the core of their care are several key things: Transitioning people's healthcare paradigmRaising a super-healthy familyMoving people from pain and crisis care to lifestyle careGiving people self-awareness and authentic hope regardless of circumstanceEducating on the body's ability to heal itself and longevity potentialEmpowering people about the importance of personal...

This Conscious Conversation of Consequence with Ruth Westreich delivers authentic wisdom! Ruth is an artist, philanthropist, activist, and the founder of the Westreich Foundation. The intro says so much, "what is your reason to stay on the planet, and it's different for everybody." We discuss finding your purpose, the planet, the state of healthcare, aging, connectivity, finding your voice, and so much more from this brilliant artist, philanthropist, and activist's perspective. There is so...

Tricia Lindsay has a unique background in teaching, community service, and law with a common theme of protecting and caring for people's rights and liberties. In this educational, enlightening, and entertaining interview, we discuss the legal aspects of... EducationMandatesBodily autonomyFamilyConstitutionMuch more.A former schoolteacher of 24 years in the Yonkers & New York Public School Districts, Ms. Lindsay worked passionately to improve the lives of her students. Always going beyond...

Dr. Brian Stenzler has been a good friend for over 20 years. He is the best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health and has been a practicing chiropractor for over 20 years. Dr. Stenzler received his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master’s degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant...

This interview with my brothers, Dr. Jordan Plasker and Dr. Noel Plasker, was one of the most fun interviews I have ever done. While spending some quality PlayTime together in Atlanta for a family gathering, we came to this realization and made time to record this memorable message.  With over 100 years of chiropractic practice between us, we share very relevant personal and patient stories of health, healing, vitality, and longevity that will be as meaningful to your family as it is to...