How much protein you should eat and when, with Dr. Mike Israetel
Description
Thanks to Raycon for sponsoring this episode! Go to https://buyraycon.com/raguseashow to get 20% off site wide with code EARLYBF. Or save 30% on Raycon's holiday bundles.
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Thanks to Dr. Mike Israetel of Renaissance Periodization for being on the show! Check out Dr. Mike on YouTube: https://www.youtube.com/c/RenaissancePeriodization
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Published 11/27/23
Thanks to Indeed for sponsoring! Right now get a $75 sponsored job credit: https://indeed.com/ragusea
Published 11/13/23