In each research recap, we pick over a few of the most recent peer-reviewed ADHD papers. This week, we explore the effect of mind-body interventions on symptoms of ADHD, discuss our attempts at mindfulness, and look at the controversial connection between Sluggish Cognitive Tempo and ADHD diagnosis. Finally, we examine an interesting study that dives deep into how people with ADHD perceive time. Come for the latest research, stay for the practical strategies and shared experiences. Unconventional Organisation: https://www.unconventionalorganisation.com/ The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy The Effect of Meditation-Based Mind-Body Interventions on Symptoms and Executive Function in People With ADHD: A Meta-Analysis of Randomized Controlled Trials https://journals.sagepub.com/doi/10.1177/10870547231154897 Executive Functions Contribute to the Differences Between ADHD and Sluggish Cognitive Tempo (SCT) in Adults (2023) https://journals.sagepub.com/doi/10.1177/10870547231153948 Time Perception Deficits in Children and Adolescents with ADHD: A Meta-analysis https://journals.sagepub.com/doi/10.1177/1087054720978557 Idea of New Attention Disorder Spurs Research, and Debate https://www.nytimes.com/2014/04/12/health/idea-of-new-attention-disorder-spurs-research-and-debate.html