On today’s episode we have Zinhle Hlatshwayo an Agricultural Scientist and Skin Care Activist. Zinhle unpacks how she experiences life living with severe acne and further delves into the negative comments she’s been exposed to within her community and on social media. She further highlights the impact that acne has had on her self-esteem and mental health and her dating life. Let’s continue being mindful of the words we use and say to other’s. SPREAD KINDNESS ALWAYS. If you would like to...

On today’s episode we have Atsho-Abonga Mteto a fitness instructor, massage therapist and personal trainer. Atsho & I unpack how he has been experiencing life after sustaining a traumatic brain injury, where he also presented with: a hangman’s fracture, subarachnoid bleed, cranial fracture and a C5 & C6 tear. He unpacks the stages of grief he experienced after waking up from a coma & realising his inability to engage in his basic activities of daily living such as bathing himself...

On today’s episode we have a guest very close to my heart. Anelisa Baliso was my mentor in my first year of varsity, in her teachings she always emphasised staying in your lane and not going with the crowd- I still live by those words today. On this episode Anelisa & I discuss how she broke her leg which later resulted in her having a bowleg as a result of her bone not healing properly. She further discusses the impact that the bowleg had on her mental health, self-esteem and her...

On this week’s podcast we have Saajidah Patel a phenomenal lady who shares her experience of living with chronic granulomatous disease (CGD). This is a genetic disorder in which white blood cells are unable to kill (fight) certain types of bacteria. Saajidah speaks about spending majority of her childhood in hospital and how this influenced her ability to maintain friendships. She also speaks to the difficulties of finding employment due to her diagnosis as she can be admitted for 3-months at...

On today’s podcast we have Yolanda Januarie a professional occupational therapist who’s taken the leap and has moved to Australia for work. Yolanda takes us through every step she followed while applying for work in Australia and isn’t shy to share how much the whole process cost her. Yolanda & I discuss why she chose to leave South Africa & why she doesn’t see a future for herself working back in South Africa. If you would like to contact her for more questions you may contact her on...

Are you in your community service year and wondering when you should start applying for jobs? Are you confused and flustered about how to prepare for interviews? Have a listen to the podcast where Zenande Sonkononkono and I talk about our community service year and how we went about applying for jobs. You can reach out to both Zenande or myself if you’re looking for assistance with your CV write-up or how to go about preparing for an interview.

On today’s podcast we have Zeke Johannes an occupational therapy student who speaks on the Erik Erickson stage of Identity vs Role Confusion. Erik Erickson posits that people go through a series of stages and everyone faces developmental conflict that needs to be resolved successfully. This process is noted to be vital as it facilitates a strong identity in an individual. Zeke & I unpack his occupational potential & occupational choice as a young coloured male who grew up in a gang...

On today’s podcast we have Bridgette Nicholson a seasoned Occupational Therapist with over 34 years experience in the field. Bridgette has worked in providing support & training to school districts and organizations. She presents interactive science-based workshops to teachers, parents & caregivers these workshops work to address a child’s learning ability through play with the use of technological assistive devices. Please do check out her website for more details: bodybraintech.com

On today’s podcast we have Hiromè Shigeaki, a qualified occupational therapist currently working in a psychiatric setting. Hiromè, shares his experience with rejection and how this was influenced as a result of him moving between multiple foster homes. Hiro, further speaks to the importance of second chances not only from others but forgiving yourself and allowing yourself that second chance. Finally, Hiro gives advice to those who are having difficulties with their studies. Please do follow...

On today’s podcast we have Makungu Valoyi, a registered SA occupational therapist. Makungu is currently working in a psychiatric setting and she lets us in on the type of groups she runs with her patients she further speaks to the importance of setting healthy boundaries. In addition, Makungu tells all about her partnership with The Fix clothing store and raising awareness for self-harm. Finally, she let’s us in on what she’s currently pursuing her Masters degree in. Do give her a follow on...

On today’s podcast we have Ike Ntanzi, a YouTuber, an author an influencer better known as #TheThreadist and an Audiologist. Ike takes us through his childhood and elaborates on how his upbringing has influenced the health professional he is today. He then tells all about his latest book and why you should purchase it- titled Umthakathi the Witch. His latest book release covers controversial topics that will have you as the reader intrigued from the word go. Finally, Ike unpacks how a young...

On today’s podcast we have Imé Malan-du Plessis a qualified South African Occupational Therapist. Imé speaks about the importance of prevocational skills for person’s-living with an intellectual disability and why early intervention is important for persons living with a disability. She further highlights the importance of integration as a means of therapeutic intervention for a patient. Lastly, Imé shares why she has decided to move and practice as a therapist in Australia. If you’d like to...

On today’s podcast we have Ncebakazi Dlamini, a registered dietician tell us all about her journey in starting her own private practice. She reveals that she was not ready to start the practice so early on in her career but she leaped for the opportunity! Ncebakazi further reveals the importance of multiple income streams as well as having savings as this helped her start her practice. Please do contact her if you are in need of her services : 010 0650 424

On today’s episode we have Tanya Muir, a South African OT who’s found a niche in the importance of sleep. In this episode Tanya shares how being a mother helped influenced her interest in the quality of ones sleep and what role Occupational Therapists play in one’s sleep participation. Tanya further delves into the impact sleep deprivation has on one’s functioning and mood. Finally, Tanya highlights the importance of waking up at the same time every morning and why you shouldn’t press that...

On today’s podcast we have Maxwell Ushe on the show! A budding entrepreneur, fitness trainer and philanthropist. Maxwell speaks about the importance of having a positive mindset and how engaging in fitness training has helped influence his confidence levels as well as his outlook on life. Please do follow Maxwell on his social media platforms @maxwell_ushe

In this week’s podcast I speak to Leanne Van Zyl an Occupational Therapist working in sensory integration. Leanne speaks to the importance of Kangaroo Mother Care, the importance of crawling and the sensory benefits a child receives through this. Finally, Leanne speaks about how to become an Occupational therapist working in SI.

On this weeks’ podcast the host speaks to Astrid a qualified occupational therapist who completed her community service year in 2020. Astrid’s journey with occupational therapy has indeed been an adventure and she takes us through all the difficulties she experienced throughout her varsity career. With that being said Astrid graduated in record time regardless of all the hurdles she had to jump over. The host and Astrid further speak to community service & the costs involved to move to...

On today’s podcast I speak to Beauty Ngcobo a qualified Occupational Therapist who is a part of the Uhambo Foundation a foundation under Shonaquip. Shonaquip is a company which provides wheelchair related services & support to clients, families, caregivers & professionals across South Africa. Beauty, speaks about some of the challenges that persons living with a disability experience, she further delves into the social injustices which further perpetuate the stigma & barriers...

Hi there, on this weeks’ podcast, KC-Fords speaks to Lesego Mashishi the director at Limitless Occupational Therapy Services which is a company that provides medico-legal assessments, functional capacity evaluations, employee wellness & implementation of employee assistance programs, disability management & audits as well as Occupational Health Risk Solutions. Additionally, Lesego speaks about her role on the OTASA board as the Vice-President & the benefits of being an OTASA member.

Bernike grew up in the Transkei a rural area within the Eastern Cape of South Africa. Having grown up in this environment it enabled her to learn one of the many spoken languages in South Africa-isiXhosa. Bernike & I therefore speak to the barriers language poses for a client to express themselves to a health professional and how this impacts the clients treatment. She further speaks to her experiences of working in the UK as as well in SA and the adaptations one needs to put in place as...

Many countries are experiencing an increase in drug/alcohol use particularly amongst the youth. So on this week’s podcast I speak to Linda Carstens an Occupational Therapist working in an alcohol rehabilitation unit in the Western Cape. Linda highlights the criteria as stated within the DSM-5 of the symptoms one would need to look out for pertaining to this disorder. Individuals using drugs/alcohol tend to have limited insight into the damaging effects that the drug/alcohol has in their...

On today’s podcast, I am in the hot seat & my friends and I engage around the topic of how the podcast came into inception. We further delve into the challenges I experienced within my studies and university career. I really do hope you enjoy!