A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.
In this episode, Nicola and Florence meet another 2 former clients - Florence in France and Daniela in the US, to discuss their experiences with the All In method, Joint Coaching and life after HA.
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
To...
Published 05/24/22
In this episode, Nicola and Florence meet with Georgina, from the UK, Angie in the US and Lior, from Israel, to discuss their experiences with the All In method, Joint Coaching and life after HA.
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
To...
Published 05/03/22