With his time as an AON client, Seamus dropped 10kg of body-fat & built 10kg of muscle. Yes you read that right. He is now the same weight as when he first started but looks & feels x10 better (his words not mine) He also completed a fitness shoot earlier this year which he was shredded for! Tune into this episode & listen to his take on being an AON client & the amazing results he achieved. http://bit.ly/AONHOME