In this episode I am joined by Conor Corcoran (Camden Sports Clinic) where we discuss the current environment & how we can adapt our lifestlye to ensure we keep fit, healthy & able in what are challenging times for many of us. Get ready to take some notes on what is a podcast PACKED with tons of value for you to implement right away. Relavant Links: https://linktr.ee/aon_coaching https://www.camdensportsclinic.com/