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The Anxiety Chicks
The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
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Ratings & Reviews
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4.7 stars from 872 ratings
Anxiety Chicks are my people
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“I enjoy this podcast and I’ve learned so much about my anxiety and how to cope with and calm my anxiety.”
tsqueezy007 via Apple Podcasts ·
United States of America ·
03/28/24
Commercials
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“I do enjoy listening to you gals but Your commercials are getting ridiculous always interrupting the podcast. Makes me want to shut it off . Lately it’s like listening to a pretty litter infomercial rather than any guidance.”
ieioeoeoeo via Apple Podcasts ·
United States of America ·
02/28/24
Highly recommend!
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“The anxiety chicks have helped me through SO much since I started listening. Whether it was anxiety in my relationship at the time and how to navigate past traumas, or post breakup anxiety and social anxiety. Their voices are so calming and their words are so reassuring. They validate everything...”Read full review »
Mts2699 via Apple Podcasts ·
United States of America ·
02/21/24
Recent Episodes
Alison & Taylor welcome OCD expert Kimberley Quinlan, LMFT who breaks down the truth about OCD and why it is more than just compulsively washing hands and counting steps. Kimberly shares her expertise on the best treatments for OCD and why the brain of someone diagnosed with OCD looks...
Published 04/20/24
Published 04/20/24
Hi guys! The chicks are back with YOU guys questions and we are here to answer them :)
Sponsored by Better Help
Follow us
@theanxietychicks
@health_anxiety
@theanxietyhealer
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Published 04/13/24
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