Taylor is back this week and explains why she missed last week's episode. Alison updates everyone on her life from her dad's surgery, her dog izzy and possibly dating again?? Taylor and Alison then jump into Today's topic: Derealization and Depersonalization. Alison starts the segment by explaining what both are, the characteristics and the differences between the two. Taylor then shares her experiences with them and how educating herself on DR/DP really helped her. Taylor and Alison end the episode with some helpful tips if you do struggle with Dr/Dp and Taylor provides a quote to take with you through the week.  Follow us on instagram: @theanxietychicks @health_anxiety @theanxietyhealer Websites: peakofpanic.com (code "memorialday" for $25 off Purity) and theanxietyhealingschool.com (code chicks20 for the 7 day anxiety healing course)  See you guys next week!  --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support