“So I had my first nocturnal panic attack caused by I think stress in august and since then have been diagnosed with health anxiety, generalized anxiety, and panic disorder. As one of the people who have got to the emergency room because of the severity of my symptoms I can say that this podcast has given me so much validation and useful information! I now have a toolkit that is growing each day and the affirmation of my thoughts and feeling thanks to this podcast. I’ve had tears stream down my face because of the reality that I am not alone in this and my feelings and symptoms are validated! You guys have gotten me through a difficult and scary season of my life but with your guys tips and platform you have helped me see that my life will continue to flourish and grow even with my diagnosis! I can’t thank you enough for this ❤️🥺”
MeganSchulte17 via Apple Podcasts ·
United States of America ·
11/08/23