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The Anxiety Dr
The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
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Recent Episodes
Is anxiety recovery possible? Where do we start? How can we recover? Join me as I give you a comprehensive roadmap to healing. Let's explore strategies, techniques, and tools that can empower you and help eliminate that damn dreadful anxiety.
Want to learn more? Visit Episodes #43 - #48 for...
Published 04/24/24
Published 04/24/24
What is anxiety recovery, and what does that look like? What does Overcoming anxiety mean? Is that even possible? Let's chat about it. Tune in for a dose of knowledge and support from Dr. Lisa.
Breathing Through Anxiety
www.theanxietydr.com
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Published 04/17/24
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