Today, I talk with neuroscientist, corporate consultant, author and speaker, Nicole Vignola. Nicole works with organizations and individuals to teach them how to better understand their unique physiology, providing them with practical tools and science-backed methods to improve their mental...

On today's episode, I dive into the world of reassurance and why this habit can only loop your suffering. Some include: Googling symptoms, doctor visits/calls, forums, close friends, but mostly close loved ones you trust. The big problem with this feel good attention is that it is fleeting. You...

On today's episode, I dive into the world of reassurance and why this habit can only loop your suffering. Some include: Googling symptoms, doctor visits/calls, forums, close friends, but mostly close loved ones you trust. The big problem with this feel good attention is that it is fleeting. You...