Trauma
Thank you so much for saying that bullying at work can be a source of trauma. While I’ve experienced many forms of trauma, being bullied at work for almost 3 years nearly broke me. I was struggling to keep going and found myself drinking to cope. I’m now 18 months sober and have moved to a different state where I had more support. Working through my trauma in therapy has been tough and my trauma still shows up from time to time. Luckily I have an incredibly supportive team at work and my boss has helped me regain some of the confidence I lost after experiencing years of bullying. I don’t think people realize how insidious bullying can be and I really appreciate the validation!
NurseCM via Apple Podcasts · United States of America · 09/15/23
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